Mediterranean Instant Pot

Mediterranean Instant Pot

Mediterranean Instant Pot

Bringing together the #1 diet and the #1 most popular kitchen appliance, this Instant Pot-authorized cookbook makes it more convenient than ever to cook the Mediterranean way, incorporating more vegetables, grains, beans, and seafood into your diet, and exploring the healthful, authentic flavors of cuisines ranging from Turkish to North African in everyday one-pot meals. Made in the Instant Pot, succulent meals such as Chicken Tagine, Lamb Meatballs with Couscous, Pickled Onions and Tahini, Shrimp and Asparagus Risotto, and Gigante Bean Soup with Celery and Olives become hands-off affairs for the busy cook. The Instant Pot also takes the waiting game out of cooking dried beans and sturdy grains so it's easy to enjoy them more often. And vegetables get star billing, both as main dishes (Braised Whole Cauliflower with Tomatoes and North African Spices), and sides (Marinated Artichokes, and Baba Ganoush) Recipes embrace the tenets of the Mediterranean Diet Pyramid, translating its less-meat-and-more-vegetables approach into vibrant, healthy one-dish meals that take the guesswork out of balancing portions and multiple dishes. Most recipes are ready in under an hour. And full nutritional information is provided.

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Product Details:

Genre : Cooking
Author : America's Test Kitchen
Publisher : America's Test Kichen
Release : 2019-12-31
Total Pages : 192 Pages
ISBN : 9781948703062


The Everything Mediterranean Instant Pot Cookbook

The Everything Mediterranean Instant Pot Cookbook

300 easy, healthy Mediterranean recipes for the most popular kitchen appliance—the Instant Pot—perfect for anyone following the Mediterranean diet! The Mediterranean diet is celebrated all over the world for its fresh and healthy ingredients, vibrant flavors, and complex recipes. Following this diet can help you reduce inflammation, avoid disease, and lose weight, making it popular for anyone looking to live a healthier lifestyle. The Everything Mediterranean Instant Pot Cookbook shows you how to recreate classic Mediterranean meals in under an hour using the much-loved multi-cooker, the Instant Pot. With more than 300 recipes for delicious meals, snacks, and even desserts, you’ll have everything you need to create healthy, fresh, and fast meals every day of the week.

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Product Details:

Genre : Cooking
Author : Kelly Jaggers
Publisher : Everything
Release : 2020-02-11
Total Pages : 304 Pages
ISBN : 9781507212509


Mediterranean Instant Pot Cookbook

Mediterranean Instant Pot Cookbook

Easy Mediterranean Diet Recipes for Quick Weight Loss in 2020! Do want to eat healthy and quick to prepare, delicious mediterranean meals? Do you want to lose weight and feel great? From this mediterranean diet instant pot cookbook you will learn: Steps and basics on how to go on the Mediterranean diet the right way Why you need to try it for a sustainable lifestyle What you are the pros and cons of the Mediterranean diet Simple Tasty meals for a balanced and healthy diet Quick Easy snacks to take care of hunger pangs throughout the day The mediterranean instant pot recipes in this cookbook cover from traditional and classic greek, spanish, french and italian dishes, to more innovative options with comfort foods. Don't hesitate and start the journey to a healthier lifestyle with these delicious pressure cooker recipes presented here. Get a copy of this instant pot mediterranean cookbook and change your life!

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Product Details:

Genre :
Author : Ariana Duncan
Publisher : Independently Published
Release : 2019-12-05
Total Pages : 104 Pages
ISBN : 1672043603


Express Mediterranean Diet Instant Pot Cookbook

Express Mediterranean Diet Instant Pot Cookbook

Are you tired of making the same meals every week, and thinking about taking your cooking skills to new heights? Maybe you are interested in cooking new, fresh, and exciting meals? Perhaps you have heard about the health benefits of Mediterranean food, and you are looking for some inspiration. Do any of those sound like questions you have asked yourself? Fear not, the answers and so much more can be found inside this comprehensive book on Mediterranean diet for weight loss! Not only does this book cover all of the points above, but also so much more. Like you, I was intrigued by the concept of Mediterranean instant pot meals and how simple they seemed to be created, while also being incredibly healthy and tasty! I already had an idea that a healthy diet has many mental and physical health benefits, but I certainly didn't realize it could be these easy and affordable to eat well. Many studies have shown the various health benefits of following a Mediterranean diet, but the idea that you could combine all of the delicious ingredients into one simple, quick, and healthy instant pot seemed impossible. I thought, 'what's the catch? How can this be possible?' So I set about doing further research, only to find there are very few sources of information on this incredibly healthy, simple, and delicious cooking technique. This motivated me to pull together all of the knowledge and information I had gathered, as well as some of the tastiest Mediterranean instant pot recipes I have come across into one simple, detailed, and compelling book. Within this Mediterranean instant pot step by step healthy cookbook for beginners, you will find: Great tasting, simple, healthy, fast and easy instant pot recipes for you to try at home In-depth detailed analysis on why Mediterranean food are so healthy and delicious Tips and tricks on how to prepare tasty, well-balanced, quick meals around a busy modern lifestyle Recipes that are easy to follow, even for cooking beginners Ideal and that is just for starters! There is so much information packed into this Mediterranean electric pressure cooker cookbook. You will be amazed at what you discover. Don't hesitate! Pick up this book today and get started on your happier, healthier lifestyle with the Mediterranean Diet Instant Pot Recipes Cookbook for beginners.

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Product Details:

Genre :
Author : Jennifer Champlin
Publisher : Independently Published
Release : 2021
Total Pages : 296 Pages
ISBN : 9798584909444


Multicooker Perfection

Multicooker Perfection

Praised by Wired.com and featured by Chicago Tribune, Booklist, Epicurious, Booklist, and Eat This, Not That! Multicookers such as the GoWISE USA and Instant Pot Duo are hugely popular; however, most recipes are unreliable or are designed to work in only one model of multicooker--and most often, they use only the pressure-cook setting. Enter Multicooker Perfection, a collection of foolproof recipes tested and developed to work in any multicooker and conform to your schedule. Make each recipe "fast" using the pressure-cook setting or let dinner cook while you're out by preparing it "slow" on the slow-cook setting. These crowd-pleasing recipes are perfectly suited for cooking at the touch of a button, from soups and stews like Easy Beef and Barley Soup and Chipotle Pork and Hominy Stew; to weeknight-friendly meals like Braised Chicken Breasts with Tomatoes and Capers, Ziti with Sausage Ragu, and Thai Braised Eggplant; to company-worthy dishes like Tamarind Braised Beef Short Ribs and Osso Buco with Sweet and Spicy Peperonata. Plus, you'll find a chapter of unexpected recipes like Boston Brown Bread, Buffalo Chicken Wings, and even a perfectly creamy Cheesecake. Make cooking easier and better with this must-have cookbook for any multicooker owner.

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Product Details:

Genre : Cooking
Author : America's Test Kitchen
Publisher : America's Test Kitchen
Release : 2018-04-17
Total Pages : 192 Pages
ISBN : 9781945256295


5 Ingredient Or Less Instant Pot Mediterranean Diet Cookbook

5 Ingredient Or Less Instant Pot Mediterranean Diet Cookbook

From low-carb to low-fat, various diets have emerged over the last few decades promising to offer the ultimate weight loss solution. Unfortunately, not all of them are effective in helping you achieve your desired results. Some do provide weight loss results but not for long term. If you want a permanent solution to your weight problem, and to shift completely to a healthier lifestyle, one of the diets that you should consider is the Mediterranean diet program. This book provides essential information about the Mediterranean diet, including a practical guide regarding what to eat, the foods to avoid, and tips for eating out. By following a Mediterranean Diet, you will get benefits as follows: You will have better mood You will have Better heart health Improved cognitive health Cancer defense Agility Healthy weight loss Protection from diabetes Reduced stress Glowing skin Longevity By following this book, you will not only get all the benefits of Mediterranean Diet, but also you will find many easy mouth-watering 5-ingredient or less Instant Pot recipes that you're sure to love. All of these are delicious, healthy and easy to prepare, and the most important is they are all for Mediterranean Diet. What are you waiting for? Scroll up to get this amazing guide book to change yourself quickly and permanently, enjoy tasty simple dishes and have a healthy happy lifestyle!

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Product Details:

Genre :
Author : Jane Stella
Publisher : Independently Published
Release : 2019-01-03
Total Pages : 122 Pages
ISBN : 1793090440


The Well Plated Cookbook

The Well Plated Cookbook

Comfort classics with a lighter spin, from the creator of the healthy-eating blog Well Plated by Erin. Known for her incredibly approachable, slimmed-down, and outrageously delicious recipes, Erin Clarke is the creator of the smash-hit food blog in the healthy-eating blogosphere, Well Plated by Erin. Clarke's site welcomes millions of readers, and with good reason: Her recipes are fast, budget-friendly, and clever; she never includes an ingredient you can't find in a regular supermarket or that isn't essential to a dish's success, and she hacks her recipes for maximum nutrition by using the "stealthy healthy" ingredient swaps she's mastered so that you don't lose an ounce of flavor. In this essential cookbook for everyday cooking, Clarke shares more than 130 brand-new rapid-fire recipes, along with secrets to lightening up classic comfort favorites inspired by her midwestern roots, and clever recipe hacks that will enable you to put a healthy meal on the table any night of the week. Many of the recipes feature a single ingredient used in multiple, ingenious ways, such as Sweet Potato Boats 5 Ways. The recipes are affordable and keep practicality top-of-mind. She's eliminated odd leftover "orphan" ingredients and included Market Swaps so you can adjust the ingredients based on the season or what you have on hand. To help you make the most of your cooking, she's even included tips to store and reheat leftovers, as well as clever ideas to turn them into an entirely new dish. From One-Pot Creamy Sundried Tomato Orzo to Sheet Pan Tandoori Chicken, all of the recipes are accessible to cooks of every level, and so indulgent you won't detect the healthy ingredients. As Clarke always hears from her readers, "My family doesn't like healthy food, but they LOVED this!" This is your homey guide to a healthier kitchen.

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Product Details:

Genre : Cooking
Author : Erin Clarke
Publisher : Penguin
Release : 2020-08-25
Total Pages : 320 Pages
ISBN : 9780525541172


The Mom 100 Cookbook

The Mom 100 Cookbook

Introducing the lifesaving cookbook for every mother with kids at home—the book that solves the 20 most common cooking dilemmas. What’s your predicament: breakfast on a harried school morning? The Mom 100’s got it—Personalized Pizzas are not only fast but are nutritious, and hey, it doesn’t get any better than pizza for breakfast. Kids making noise about the same old lunch? The Mom 100’s got it—three different Turkey Wraps, plus a Wrap Blueprint delivers enough variety to last for years. Katie Workman, founding editor in chief of Cookstr.com and mother of two school-age kids, offers recipes, tips, techniques, attitude, and wisdom for staying happy in the kitchen while proudly keeping it homemade—because homemade not only tastes best, but is also better (and most economical) for you. The Mom 100 is 20 dilemmas every mom faces, with 5 solutions for each: including terrific recipes for the vegetable-averse, the salad-rejector, for the fish-o-phobe, or the overnight vegetarian convert. “Fork-in-the-Road” variations make it easy to adjust a recipe to appeal to different eaters (i.e., the kids who want bland and the adults who don’t). “What the Kids Can Do” sidebars suggest ways for kids to help make each dish.

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Product Details:

Genre : Cooking
Author : Katie Workman
Publisher : Workman Publishing
Release : 2012-04-03
Total Pages : 352 Pages
ISBN : 9780761171249


The Essential Instant Pot Cookbook

The Essential Instant Pot Cookbook

Authorized by Instant Pot and filled with beautiful photographs and more than 75 simple, well-tested comfort food recipes, this indispensable book is the ultimate collection of delicious weekday meals. The best-selling Instant Pot has been a runaway hit, with an almost cultlike following and users who swear by it. But finding delicious, well-tested, weekday-friendly recipes that are both inspiring and trustworthy has proven difficult, until now. The Essential Instant Pot Cookbook covers each meal of the day, offering plenty of tried-and-true classic recipes, such as spicy beef and bean chili, a whole roasted chicken with mushroom sauce, and decadent New York cheesecake, alongside a hearty array of contemporary meals, such as Greek-style Gigantes beans with fresh feta, braised pork loin with balsamic vinegar and caramelized onions, buttery cauliflower mashed potatoes, pork adobo, and more! Whether you're looking to expand your pressure cooker recipe repertoire or seeking the ultimate gift for the Instant Pot aficionado, this is the book to have.

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Product Details:

Genre : Cooking
Author : Coco Morante
Publisher : Ten Speed Press
Release : 2017-08-29
Total Pages : 176 Pages
ISBN : 9780399580895


Instant Pot Cookbook For Dummies

Instant Pot Cookbook For Dummies

Over 100 Quick and Easy Recipes Wondering how get the most out of your Instant Pot or your favorite multi-cooker? This one-of a kind guide will walk you through what you need to know to start cooking with your Instant Pot today. It covers what you can cook to setting functions to keeping your pot looking (and smelling!) like new, plus what will happen step-by-step through the cooking process. You will also get over 100 tasty, family-friendly recipes for making delicious mains, appetizers, sides, breakfasts, and desserts—in a flash. Inside, you’ll get the lowdown on getting to know your pot and all its features. Discover all that you and your Instant Pot can achieve, from cooking fluffy rice, beans from scratch, and creating roasts, soups, vegetarian, Mediterranean, Keto, and Indian dishes, to making homemade yogurt, baby food, and decadent desserts. Prep, set it, and go Compatable with Instant Potmodels and brands like Ninja All-in-One Multi-Cooker Get hours back in your day Save time without losing flavor Baby-friendly recipes Includes recipes to suit the entire family, including baby-friendly, keto, gluten free and vegan options created by two dietitians! Now you can serve up home-cooked meals in a fraction of the time of a slow cooker—without feeling guilty about not spending a lot of time in your kitchen.

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Product Details:

Genre : Cooking
Author : Wendy Jo Peterson
Publisher : John Wiley & Sons
Release : 2020-04-07
Total Pages : 272 Pages
ISBN : 9781119641407