Live Your Life

The Science Of Living

The Science Of Living

Explore the science behind your daily living habits and make your day healthier, happier, and more productive. Many of the activities we take for granted are in fact contrary to a healthy lifestyle. In this groundbreaking ebook, long-held beliefs are exploded by new science: drinking eight glasses a day is too much; breakfast isn't the most important meal of the day; smartphones are not making us all depressed. Bringing to bear the latest research in psychology, nutrition, biology, and physics, Dr Stuart Farrimond unearths the facts behind the fads, and provides take-away advice on every area of our lives - and all delivered in Dr Stu's trademark style; approachable, authoritative, and above all, entertaining. The Science of Living debunks pseudo-science and delivers only the facts. One day - one body - over 200 examples of science in action.

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Product Details:

Genre : Health & Fitness
Author : Stuart Farrimond
Publisher : Dorling Kindersley Ltd
Release : 2020-12-24
Total Pages : 256 Pages
ISBN : 9780241510285


Live Your Life For Half The Price

Live Your Life For Half The Price

"It's the money you don't spend that ultimately gives you the freedom to live the life you love!" You work hard for your money. You know you should save some, but it seems like every month something comes up that sets back your best laid plans. If you're tired of working hard just to get by, this user-friendly guide shows you that you can slash the cost of nearly everything you need without sacrificing joy and quality of life. Mary Hunt shows you how to get off the monthly money roller coaster. She offers the specific techniques, resources, and motivation you need to keep more of your money every month, including •finding money you didn't know you had •cutting your grocery bill by 50% •controlling the mother of all budget-busters •avoiding fees •paying off your mortgage •saving on bills •preparing for disaster •paying less for your dream car •planning family vacations •and more It's time to start saving, giving, and finally making financial progress, and with humor and compassion, Mary Hunt is leading the way!

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Product Details:

Genre : Business & Economics
Author : Mary Hunt
Publisher : Revell
Release : 2015-08-11
Total Pages : 352 Pages
ISBN : 9781441223470


7 Thoughts To Live Your Life By

7 Thoughts To Live Your Life By

The Powerful Thoughts that Will Lift You Higher The Thoughts You let into Your life can make all the difference in the world. They can drag you down or Lift You Higher and Higher to better places than you could have dreamed of. Many people focus on improving their habits, and this can be useful, but it is very difficult to make a long-lasting positive change when you don’t have the Right Thoughts in mind. With this book You will learn what the Right Thoughts are, and they will help reveal the path to your best life. The 7 Thoughts to Live Your Life By will provide you with the most compelling Thoughts that have the power to help you Make Your Dreams into a Reality, find happiness, achieve success, overcome the obstacles on your path, and become your best self. Internationally bestselling author I. C. Robledo discovered the 7 Thoughts after suffering through a dark depression. While meditating one day, he asked himself how he could live a better life, and the 7 Thoughts came to him in a flash of insight. He transformed his life with the 7 Thoughts and would like to help you to do the same. These Thoughts have also been found in religious and philosophical texts from the East to the West, and they have been supported through modern scientific findings. Are You ready to tap into an Eternal Wisdom that transcends any single era, philosophy, religion, or culture? Are You Ready to Awaken? When you learn the 7 Thoughts and master them, you will be ready to Awaken and be able to: - Consciously use the 7 Thoughts to create a good, happy, peaceful, and meaningful life - Understand that a simple Thought holds immense power, and can have effects on the other side of the world - Be a great source of positive energy, and diminish or stop creating experiences of sorrow, anxiety, stress, and pain for yourself and for others - Turn a Superpain into a Superpower, meaning to convert painful, difficult, or negative experiences into superpowers, or positive and desirable experiences - Accept the Now, love the Now, and understand that the Now is all there is, rather than needing things to be some other way - Discover your gift in order to give it away to the world - Align your thoughts, words, actions, beliefs, values, and desires to become a unified, happy, and transcendent being Become a limitless being and shine with the stars with the 7 Thoughts to Live Your Life By. Pick up your copy today by scrolling to the top of the page and clicking BUY NOW.

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Product Details:

Genre : Self-Help
Author : I. C. Robledo
Publisher : I. C. Robledo
Release : 2018-12-06
Total Pages : 240 Pages
ISBN : 9788829568413


365 Quotes To Live Your Life By

365 Quotes To Live Your Life By

Great Quotes that Inspire, Motivate, and Lift You Up! The quotes in this book will help you to improve your life by focusing on 7 Key Thoughts – elaborated upon in the book, 7 Thoughts to Live Your Life By: A Guide to the Happy, Peaceful, & Meaningful Life. These 7 Thoughts encourage you to focus on what you can control, the positive, what you can do, what you have, the present moment, what you need, and what you can give. This is the key to finding happiness, peace, and meaning in your life. Thus, the quotes in this book are meant to help you master the 7 Thoughts and to help you live your best life. 365 Quotes to Live Your Life By will be more focused than other quote books, allowing you to keep your mind on what is most important, and helping you to produce real and long-lasting positive changes in your life. Internationally bestselling author I. C. Robledo has used the 365 Quotes and the 7 Thoughts they are based on to empower and transform his life, to keep focused on what truly matters, and to make sure he is always making progress. The 365 Quotes support the 7 Thoughts and serve as his daily inspirational dose to make the best of every day. As he believes these quotes have great potential to help us all, he is now sharing them with everyone that he possibly can. The 365 Quotes to Live Your Life By will help you to: - Be inspired to improve yourself - Attract positivity - Find happiness & enjoy life - Pursue your purpose - Achieve success - Boost your self-esteem - Make your dreams come true - Help friends and family to improve their lives This collection of Great Quotes comes from a diverse range of Great People – men and women from the East to the West, from ancient to modern times, from artists to philosophers to scientists to entrepreneurs and more. Some notable people quoted include: Elon Musk, Mahatma Gandhi, Albert Einstein, Martin Luther King, Jr., Nelson Mandela, Frida Kahlo, Dalai Lama XIV, Paulo Coelho, Marie Curie, Anne Frank, Oprah Winfrey, Bill Gates, Confucius, Rumi, & Mother Teresa. Absorb some of the most inspirational wisdom of all times with 365 Quotes to Live Your Life By. Pick up your copy today by scrolling to the top of the page and clicking BUY NOW.

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Product Details:

Genre : Reference
Author : I. C. Robledo
Publisher : I. C. Robledo
Release : 2019-04-09
Total Pages : Pages
ISBN : 9788832569711


How To Live Your Life

How To Live Your Life

Our time on Earth is meant to be not only a great deal of fun, but also a period of learning and growth. In modern life it is easy to become distracted and these aims can fall by the wayside. How to Live Your Life brings readers back to a place of understanding, demonstrating what we were put on Earth to achieve, how it can be done and how it is possible to live an enjoyable and fulfilled life. Channelled from Georgie, in spirit, How to Live Your Life provides an insight into the reasons readers were brought to Earth, how to recognise those reasons and how to make the best of your time in this world. The authors demonstrate how readers should focus first on improving their own life and reaching an understanding of themselves and in doing so, they will then be able to help improve the lives of others.

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Product Details:

Genre : Self-Help
Author : Georgie Lewis and Julie Lewis
Publisher : Troubador Publishing Ltd
Release : 2019-09-24
Total Pages : 288 Pages
ISBN : 9781838590208


Fierce Self Compassion

Fierce Self Compassion

The author of Self-Compassion follows up her groundbreaking book with new ideas that expand our notion of self-kindness and its capacity to transform our lives, showing women how to balance tender self-acceptance with fierce action to claim their power and change the world. Kristin Neff changed how we talk about self-care with her enormously popular first book, Self-Compassion. Now, ten years and many studies later, she expands her body of work to explore a brand-new take on self-compassion. Although kindness and self-acceptance allow us to be with ourselves as we are, in all our glorious imperfection, the desire to alleviate suffering at the heart of this mindset isn't always gentle, sometimes it's fierce. We must also act courageously in order to protect ourselves from harm and injustice, say no to others so we can meet our own needs, and motivate necessary change in ourselves and society. Gender roles demand that women be soft and nurturing, not angry or powerful. But like yin and yang, the energies of fierce and tender self-compassion must be balanced for wholeness and wellbeing. Drawing on a wealth of research, her personal life story and empirically supported practices, Neff demonstrates how women can use fierce and tender self-compassion to succeed in the workplace, engage in caregiving without burning out, be authentic in relationships, and end the silence around sexual harassment and abuse. Most women intuitively recognize fierceness as part of their true nature, but have been discouraged from developing it. Women must reclaim their power in order to create a healthier society and find lasting happiness. In this wise, caring, and enlightening book, Neff shows women how to reclaim balance within themselves, so they can help restore balance in the world.

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Product Details:

Genre : Body, Mind & Spirit
Author : Dr. Kristin Neff
Publisher : HarperCollins
Release : 2021-06-15
Total Pages : 384 Pages
ISBN : 9780062991058


Give Yourself Permission To Live Your Life

Give Yourself Permission To Live Your Life

Whose life are you living? Though of course you would love to believe that it is fully your own, you might want to think again. Do you find yourself tip-toeing around the feelings of others? Do others’ desires often precede your own? Do you wish you knew how to balance it all, have healthy relationships, and end up feeling truly happy? Priya Rana Kapoor takes you on The Permission Journey™, a step-by-step guide that will equip you with the strength and courage to: • have newfound self-confidence • realise your dreams • know you are not alone on your journey Give YourSelf Permission to Live Your Life is complemented with candid anecdotes from Priya's personal experience. She leads by example as she tells her story of illness, self-doubt, and a chronic need-to-please, how she got through it all, and how you can do the same. The breakthrough techniques outlined in The Permission Journey™ have benefited a wide range of people, from executives of large international corporations ironically suffering from low self-worth, to recent school-leavers struggling to find their feet. Their inspirational stories mirror scenarios that we all commonly find ourselves in, and will serve as a reference point for you in similar situations. Are you ready to take the journey yourself? Pack your bags and prepare to embark on an adventure to give yourself permission to take back your life! www.PriyaRanaKapoor.com www.GYSPermission.com

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Product Details:

Genre : Self-Help
Author : Priya Rana Kapoor
Publisher : Balboa Press
Release : 2014-04-07
Total Pages : 242 Pages
ISBN : 9781452593678


Dying To Live Your Life

Dying To Live Your Life

Death is our common end. Death can arrive when we least expect it--through injury, illness, and unexpected life events that bring death close to us, and we never feel like we are prepared Sometimes we skirt death and find ourselves renewed in life. We want to pursue new adventures, pathways and are energized to explore the best life has to offer. But why does it take facing death for us to live our best life? How do we embrace the greatness of our world without having to first face trauma and fear? Follow along in the journey of Lisabeth as she navigates through a second devastating life trauma, and how she realized that we can all focus on our time living, instead of worrying that we have not lived or done enough in the time that we have been given.

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Product Details:

Genre : Health & Fitness
Author : Lisabeth Mackall
Publisher : Readersmagnet LLC
Release : 2019-01-16
Total Pages : 204 Pages
ISBN : 1949981177


Live Your Life Now

Live Your Life Now

We enjoy the blessing of life the moment we wake up in the morning and are able to breathe air, to be around family and friends, to smell the flowers, to go for a walk, to travel near or far, and to see a sunset and stars at night. But living is much more than being alive. God created us with a purpose and He has given us a gift to use and share with others. There is no better time to do so than now. In Live Your Life Now, author George T. Smiling not only discusses why you were created but he also deals with the factors that will help you become the person you were meant to be. Through using biblical stories and Scriptures, mixed with personal testimonies from the lives of others and his own, he encourages you to stop making excuses and to start taking action while you have time to do so. You will find the simple outline and this easy-to-read book to be both a blessing and inspiration.

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Product Details:

Genre :
Author : George T. Smiling
Publisher : Archway Publishing
Release : 2020-02-06
Total Pages : 172 Pages
ISBN : 1480885754


Live Your Best Life

Live Your Best Life

If you know that there is more in life for you but you have been hesitant to take action and move yourself forward, this book is for you. Join me and these transformational authors and discover strategies that will help you take steps even in the midst of uncertainty. Don't wait. The Time Is NOW!

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Product Details:

Genre :
Author : Ruben West
Publisher : Createspace Independent Publishing Platform
Release : 2017-09-12
Total Pages : 170 Pages
ISBN : 1976318238