Boundless

Boundless

Boundless

What if the ability to look, feel, and perform at peak capacity wasn’t the stuff of lore but instead was within easy reach? In a perfect world, you would be able to have it all: complete optimization of mind, body, and spirit. In Boundless, the New York Times bestselling author of Beyond Training and health and fitness leader Ben Greenfield offers a first-of-its-kind blueprint for total human optimization. To catapult you down the path of maximizing cognition, mental clarity, and IQ, you will discover: How to rewire your skull’s supercomputer (& 9 ways to fix your neurotransmitters) The 12 best ways to heal a leaky brain 8 proven methods to banish stress and kiss high cortisol goodbye 10 foods that break your brain, and how to eat yourself smart How to safely utilize nootropics and smart drugs, along with 8 of the best brain-boosting supplement stacks and psychedelics The top nutrient for brain health that you probably aren’t getting enough of 6 ways to upgrade your brain using biohacking gear, games, and tools How to exercise the cells of your nervous system using technology and modern science Easy ways to train your brain for power, speed, and longevity The ultimate guide to optimizing your sleep, maximizing mental recovery, and stopping jet lag To ensure that you look good naked and live a long time, you will learn: 6 ways to get quick, powerful muscles (& why bigger muscles aren’t better) How to burn fat fast without destroying your body The fitness secrets of 6 of the fittest old people on the planet The best training program for maximizing muscle gain and fat loss at the same time One simple tactic for staying lean year-round with minimal effort A step-by-step system for figuring out exactly which foods to eat 14 ways to build an unstoppable immune system Little-known tactics, tips, and tricks for recovering from workouts with lightning speed The best tools for biohacking your body at home and on the road How to eat, train, and live for optimal symmetry and beauty (& how to raise kids with superhuman bodies and brains) And to help you live a fulfilling and happy life, you will learn: 12 techniques to heal your body using your own internal pharmacy What the single most powerful emotion is and how to tap into it every day 4 of the best ways to heal your body and spirit using sounds and vibrations 6 ways to enhance your life and longevity with love, friendships, and lasting relationships How to biohack the bedroom for better sex and longer orgasms, and the top libido-enhancing herbs, supplements, and strategies The perfect morning, afternoon, and evening routines for enhancing sleep, productivity, and overall happiness 28 ways to combine ancestral wisdom and modern science to enhance longevity, including the best foods, herbs, supplements, injections, medical treatments, biohacks, fasting strategies, and much more The 4 hidden variables that can make or break your mind, body, and spirit The exercise that will change your life forever (& how to reverse-engineer your perfect day) Boundless guides you every step of the way to becoming an expert in what makes your brain tick, your body work, and your spirit happy. You can flip open the book to any chapter and discover research-proven, trench-tested techniques to build muscle, burn fat, live longer, have mind-blowing sex, raise robust children, and much, much more!

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Product Details:

Genre : Health & Fitness
Author : Ben Greenfield
Publisher : Victory Belt Publishing
Release : 2020-01-21
Total Pages : 640 Pages
ISBN : 9781628603972


The Boundless

The Boundless

Aboard "The Boundless," the greatest train ever built, on its maiden voyage across Canada, teenaged Will enlists the aid of a traveling circus to save the train from villains.

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Product Details:

Genre : Juvenile Fiction
Author : Kenneth Oppel
Publisher : Simon and Schuster
Release : 2014-04-22
Total Pages : 336 Pages
ISBN : 9781442472884


Boundless

Boundless

This resource contains the necessary tools and implements, the lessons, the mindsets, the strategies, the paradigm protocols and everything else one needs to learn and apply in order to become a success.,

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Product Details:

Genre : Body, Mind & Spirit
Author : Kurt Lee Hurley
Publisher : Outskirts Press
Release : 2009-04
Total Pages : 392 Pages
ISBN : 0578003481


The Boundless Sea

The Boundless Sea

"David Abulafia's new book guides readers along the world's greatest bodies of water to reveal their primary role in human history. The main protagonists are the three major oceans-the Atlantic, the Pacific, and the Indian-which together comprise the majority of the earth's water and cover over half of its surface. Over time, as passage through them gradually extended and expanded, linking first islands and then continents, maritime networks developed, evolving from local exploration to lines of regional communication and commerce and eventually to major arteries. These waterways carried goods, plants, livestock, and of course people-free and enslaved-across vast expanses, transforming and ultimately linking irrevocably the economies and cultures of Africa, Europe, Asia, and the Americas"--

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Product Details:

Genre : History
Author : David Abulafia
Publisher : Oxford University Press, USA
Release : 2019
Total Pages : 1088 Pages
ISBN : 9780199934980


Boundless

Boundless

Described as "utterly captivating" by Richelle Mead and as "enchanting and exciting, romantic and believable" by Melissa Marr, the New York Times bestselling Unearthly series has dazzled readers and critics alike. In this riveting finale, Cynthia Hand explores the timeless question of whether it is better to follow the rules or your heart. This incandescent paranormal romance will win the hearts of fans of Becca Fitzpatrick, Andrea Cremer, and Cassandra Clare. The past few years held more surprises than part-angel Clara Gardner ever could have anticipated. Now, with the fallen angel who attacked her watching her every move and the threat of Black Wings looming, Clara knows she must finally fulfill her destiny—a destiny that includes Christian Prescott by her side. But in order to complete her purpose, Clara must first find a way to give up the thing she wants most . . . a future with the boy she loves, Tucker Avery.

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Product Details:

Genre : Young Adult Fiction
Author : Cynthia Hand
Publisher : Harper Collins
Release : 2013-01-22
Total Pages : 448 Pages
ISBN : 9780062103468


Boundless

Boundless

Low glycemic, low-carb, keto-friendly, anti-inflammatory recipes that all people will enjoy!

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Product Details:

Genre :
Author : Ryan Turner
Publisher :
Release : 2017-03-14
Total Pages : 624 Pages
ISBN : 0961171278


Boundless

Boundless

The cartoonist of This One Summer and SuperMutant Magic Academy explores the virtual and IRL world of contemporary women via a lens both surreal and wry A woman post-breakup becomes obsessed with the “mirror Facebook” of herself—seeing a life that could be hers. Another woman, besieged by bed bugs, studies her relationship and the effects her recently-ended secret affair has on it. An anonymous music file surfaces on the internet and a cult springs up in its wake. A group of city animals briefly open their minds to us; A woman finds her clothes growing baggy, her shoes looser, as she shrinks the world around her recedes. Jillian Tamaki brings her combined characteristic realism and humor to her first collection of short stories. Boundless explores the lives of women and how the expectations of others influence their real and virtual selves. Mixing objective reality, speculative fiction, out-and-out fantasy, and a matter-of-fact feminism, Tamaki shows herself to be a short story talent equal to her peers Adrian Tomine and Eleanor Davis. As Tamaki experiments with art styles, we see hyper-realist detailing dueling with thick chunky blocks of ink, each delicately setting the mood for her characters’ inner turmoil.

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Product Details:

Genre : Comics & Graphic Novels
Author : Jillian Tamaki
Publisher : Drawn and Quarterly
Release : 2017-06-06
Total Pages : 248 Pages
ISBN : 1770462872


Boundless Cookbook

Boundless Cookbook

This book isn't about restrictive diets, limited ingredients, or tasteless "health foods" -- the Boundless Cookbook is your roadmap to a culinary journey that includes ancient food and wild game preparation tactics, biohacked smoothies, meat rubs, cocktails, desserts, and beyond!

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Product Details:

Genre :
Author : Ben Greenfield
Publisher :
Release : 2021-06-14
Total Pages : Pages
ISBN : 0578822008


Boundless

Boundless

The long-awaited follow up to Annabel and Kathleen Winter’s first work of narrative nonfiction. In 2010, bestselling author Kathleen Winter took a journey across the storied Northwest Passage, among marine scientists, historians, archaeologists, anthropologists, and curious passengers. From Greenland to Baffin Island and all along the passage, Winter bears witness to the new math of the melting North — where polar bears mate with grizzlies, creating a new hybrid species; where the earth is on the cusp of yielding so much buried treasure that five nations stand poised to claim sovereignty of the land; and where the local Inuit population struggles to navigate the tension between taking part in the new global economy and defending their traditional way of life. Throughout the journey she also learns from fellow passengers Aaju Peter and Bernadette Dean, who teach her about Inuit society, past and present. She bonds with Nathan Rogers, son of the late Canadian icon Stan Rogers, who died in a plane crash when Nathan was nearly four years old. Nathan’s quest is to take the route his father never travelled, except in his beloved song “The Northwest Passage,” which he performs both as anthem and lament at sea. And she guides us through her own personal odyssey, emigrating from England to Canada as a child and discovering both what was lost and what was gained as a result of that journey. In breathtaking prose charged with vivid descriptions of the land and its people, Kathleen Winter’s Boundless is a haunting and powerful story, and a homage to the ever-evolving and magnetic power of the North.

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Product Details:

Genre : Biography & Autobiography
Author : Kathleen Winter
Publisher : House of Anansi
Release : 2014-08-29
Total Pages : 280 Pages
ISBN : 9781770894006


The Beholder

The Beholder

“Sparkles with beauty, intrigue, and romance.”—Kiera Cass, #1 New York Times bestselling author of the Selection series Selah has waited her whole life for a happily ever after. As the only daughter of the leader of Potomac, she knows her duty is to find the perfect match. But after an excruciatingly public rejection, Selah’s stepmother suggests an unthinkable solution: Selah must set sail across the Atlantic to visit a series of potential suitors—and if she doesn’t come home engaged, she shouldn’t come home at all. From the gardens of England to the fjords of Norge, Selah’s quest will be the journey of a lifetime. But her stepmother’s schemes aren’t the only secrets hiding belowdecks…and the stakes of her voyage may be higher than any happy ending. Lush landscapes, dazzling romance, and captivating intrigue await in this stunning alternate historical YA debut—perfect for fans of The Selection or Caraval.

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Product Details:

Genre : Young Adult Fiction
Author : Anna Bright
Publisher : HarperCollins
Release : 2019-06-04
Total Pages : 448 Pages
ISBN : 9780062845443