A Woman Makes A Plan

A Woman Makes A Plan

A Woman Makes A Plan

The international supermodel shares personal stories and lessons learned from a life of "living dangerously--carefully." Maye Musk at seventy-one is a fashionable, charming, jet-setting supermodel with a fascinating and tight-knit circle of family and friends. But things were not always so easy or glamourous--she became a single mom at thirty-one years old, struggling through poverty to provide for her three children; dealt with weight issues as a plus-size model and overcame ageism in the modeling industry; and established a lifelong career as a respected dietician, all the while starting over in eight different cities across three countries and two continents. But she made her way through it all with an indomitable spirit and a no-nonsense attitude to become a global success at what she calls the "prime of her life." As the twenty-and thirty-somethings who follow her obsessively on social media know, Maye is a fount of frank and practical advice on how the choices you make in every decade can pay off in surprising, exciting ways throughout your life. In A Woman Makes a Plan, Maye shares experiences from her life conveying hard-earned wisdom on career (the harder you work, the luckier you get), family (let the people you love go their own way), health (there is no magic pill), and adventure (make room for discovery, but always be ready for anything). You can't control all that happens in life, but you can have the life you want at any age. All you have to do is make a plan.

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Product Details:

Genre : Self-Help
Author : Maye Musk
Publisher : Penguin
Release : 2019-12-31
Total Pages : 224 Pages
ISBN : 9780735238244


A Woman Makes A Plan

A Woman Makes A Plan

“There’s an Afrikaans saying that I grew up with: ʼn boer maak ‘n plan.” When Maye Musk decided to make gray hair glamorous, she became an international supermodel and worldwide speaker in her sixties – a far cry from the young divorcée living in Durban trying to make ends meet to provide for her three children. Things have not always been easy for the mother of South African-born entrepreneur Elon Musk. She struggled emotionally and financially as a single mother to Elon, Kimbal and Tosca, battled weight issues and had to restart her life and her practice as a dietician in numerous cities over and again. In her compelling memoir, Maye shares hard-earned wisdom and frank, practical advice on careers (the harder you work, the luckier you get), family (let those you love go their own way), health (there is no magic pill), adventure (make room for discovery, but always be ready for anything), and more. With an indomitable spirit, Maye overcame her hardships with a no-nonsense attitude and the firm belief that while one cannot control everything, you can always make a plan.

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Product Details:

Genre : Biography & Autobiography
Author : Maye Musk
Publisher : Jonathan Ball Publishers
Release : 2020-05-06
Total Pages : 224 Pages
ISBN : 9781776190638


A Woman Makes A Plan

A Woman Makes A Plan

"Warm, honest and true--A Woman Makes A Plan is full of insight as well as a good dose of humor, offering readers a lifetime of hard-won advice." --Diane Von Furstenberg The international supermodel shares personal stories and lessons learned from a life of "living dangerously--carefully" Maye Musk is a fashionable, charming, jet-setting supermodel with a fascinating and tight-knit circle of family and friends--and is 71 years old. But things were not always so easy or glamorous--she became a single mom at 31, struggling through poverty to provide for her three children; dealt with weight issues as a plus-size model and overcame ageism in the modeling industry; and established a lifelong career as a respected dietitian, all the while starting over in eight different cities across three countries and two continents. But she made her way through it all with an indomitable spirit and a no-nonsense attitude to become a global success at what she calls the "prime of her life." As everyone who follows her obsessively on social media knows, Maye is a fount of frank and practical advice on how the choices you make in every decade can pay off in surprising, exciting ways throughout your life. In A Woman Makes a Plan, Maye shares experiences from her life conveying hard-earned wisdom on career (the harder you work, the luckier you get), family (let the people you love go their own way), health (there is no magic pill), and adventure (make room for discovery, but always be ready for anything). You can't control all that happens in life, but you can have the life you want at any age. All you have to do is make a plan.

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Product Details:

Genre : Self-Help
Author : Maye Musk
Publisher : Penguin
Release : 2019-12-31
Total Pages : 224 Pages
ISBN : 9781984878519


Feel Fantastic

Feel Fantastic

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Product Details:

Genre : Health
Author : W. Maye Musk
Publisher : Macmillan of Canada
Release : 1996
Total Pages : 229 Pages
ISBN : 0771573847


A Woman A Plan An Outline Of A Man

A Woman A Plan An Outline Of A Man

Literary Nonfiction. Essays. Sarah Kasbeer's vivid descriptions of growing up in Illinois recall the coming-of-age memoirs of Mary Karr, but written for the #MeToo era. As an adult living in New York during this clarifying cultural moment, she has no choice but to fully reckon with the aftermath of her own trauma. Artful and entertaining, this debut collection explores sexuality, desire, privilege, shame, and the ways we find to heal. "In A WOMAN, A PLAN, AN OUTLINE OF A MAN one woman picks up the pieces of a typical all-American girlhood: the abusive boyfriends, the sexual assaults, and the pervasive feelings of isolation and shame. I emerged from this collection oddly hopeful about the process of healing, especially if it can bring us a book like this."--Alice Bolin "Kasbeer is a born raconteur whose stories name some of the loneliest parts of growing up female and turn them joyful with insight and levity."--Melissa Febos "This book is a god damn treasure; it is a dagger and an emancipation, a slice and a stitch, as devastating as it is darkly funny."--Mira Ptacin "An astonishing collection not for the faint of heart. Kasbeer speaks the unspoken and dares to be vulnerable in a world of facades."--Chloe Caldwell "A book every woman will relate to and every man should understand."--Tyrese Coleman

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Product Details:

Genre :
Author : Sarah Kasbeer
Publisher :
Release : 2020-11-20
Total Pages : 159 Pages
ISBN : 173315051X


The Menopause Diet Plan

The Menopause Diet Plan

Minimize the symptoms of perimenopause and menopause naturally through a sustainable, enjoyable eating plan, physical activity, and other beneficial lifestyle habits “My friends and well-respected colleagues have written The Menopause Diet Plan to help you feel healthier, happier, and more confident during this change in your life.”—Maye Musk, MS, RDN, and author of A Woman Makes a Plan Menopause is uncharted territory for women, and it can be difficult to know how to ease the effects of hormonal changes that can often start in your 40s. With honesty and optimism, The Menopause Diet Plan encourages a positive, fad-free approach to managing your physical and emotional health during perimenopause and menopause. It highlights current scientific knowledge about the best diet and lifestyle choices to manage your weight; keep your heart, brain, and bones healthy; and decrease the risk for cancer and other chronic conditions. It also offers natural strategies to help diminish hot flashes, manage sleep difficulties and mood swings, improve energy, and more. The Menopause Diet Plan takes a unique approach to eating before, during, and after menopause. Registered dietitians Hillary Wright and Elizabeth Ward provide a customizable, plant-based eating plan that is rich in protein, fiber, and other beneficial nutrients, moderate in carbohydrates, and low in saturated fat, sodium, and added sugars. Balancing evidence-based advice with real-life circumstances and personal experience, it combines the best of the world's healthiest diets with the latest nutrition research for women in the menopause transition. Recipes such as Peanut Butter Smoothie, Chicken Italiano, and Chocolate Oatmeal Energy Balls make it easier to eat delicious, satisfying foods that nourish your body. With a comprehensive approach to better health, The Menopause Diet Plan helps women take charge of their well-being and live life to the fullest.

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Product Details:

Genre : Health & Fitness
Author : Hillary Wright, M.Ed., RDN
Publisher : Rodale Books
Release : 2020-09-08
Total Pages : 352 Pages
ISBN : 9780593135679


Be A Work In Progress

Be A Work In Progress

A beautifully illustrated book of encouragement from the beloved entertainer and #1 New York Times bestselling author John Cena “Each day, try to become a little less perfect and a little more brave.” For years, John Cena has been using his popular Twitter feed to uplift his followers with his unique brand of positivity. Now, he collects his favorite words of wisdom on the benefits of being bold and open-minded, embracing discomfort, and making the most of every opportunity. Heartfelt and hopeful, Be a Work in Progress is the pick-me-up readers will turn to again and again.

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Product Details:

Genre : Self-Help
Author : John Cena
Publisher : Ballantine Books
Release : 2021-04-06
Total Pages : 192 Pages
ISBN : 9780593356425


We Plan God Laughs

We Plan God Laughs

In this work based on a Yiddish proverb, Hirsch addresses serious spiritual issues and teaches the importance of letting go and recognizing that even the most ordinary life is extraordinary in the eyes of God.

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Product Details:

Genre : Religion
Author : Sherre Hirsch
Publisher : Harmony
Release : 2009-06
Total Pages : 180 Pages
ISBN : 9780385523622


The Power Of Women In Our Sixties

The Power Of Women In Our Sixties

This is the best time ever for women in their sixties. This decade between the responsible fifties and the relaxed seventies offers a once-in-a- lifetime opportunity to reinvent yourself and start something new, on your terms. You can learn new skills, make new friends and connections, have adventures, make a difference, create a new personal style, and meet other fabulous women your age. Reading this book will give you a positive attitude to embracing your sixties, it will give you the confidence and inspiration to realise your potential. In The Power of Women in Our Sixties, author Chris Vidal unlocks your power to decide who you want to be, where you want to go, what you want to accomplish, as well has how to make any important changes. Chris’s story, and the stories of other women in their sixties, will inspire you to connect with other like-minded women and make your sixties decade the best ever.

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Product Details:

Genre : Self-Help
Author : Chris Vidal
Publisher : Balboa Press
Release : 2019-08-26
Total Pages : 210 Pages
ISBN : 9781504318334


Evil Plans

Evil Plans

The acclaimed author of Ignore Everybody is back with more irreverent wisdom, wit, and original cartoons. "It has never been easier to make a great living doing what you love. But to make it happen, first you need an EVIL PLAN. Everybody needs to get away from lousy bosses, from boring, dead-end jobs that they hate, and ACTUALLY start doing something they love, something that matters. Life is short." -Hugh MacLeod Freud once said that in order to be truly happy people need two things: the capacity to work and the capacity to love. Evil Plans is about being able to do both at the same time. The sometimes unfortunate side effect is that others will hate you for it. MacLeod's insights are brash, wise, and often funny.

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Product Details:

Genre : Business & Economics
Author : Hugh MacLeod
Publisher : Penguin
Release : 2011-02-17
Total Pages : 192 Pages
ISBN : 9781101475751