A New Way To Age

A New Way To Age

A New Way To Age

At seventy-three years young, #1 New York Times bestselling author and health guru Suzanne Somers has established herself as a leading voice on antiaging. With A New Way to Age, she “is at the forefront again, bringing seminal information to people, written in a way that all can understand” (Ray Kurzweil, author of How to Create a Mind) with this revolutionary philosophy for a longer and better-quality life that will make you feel like you’ve just had the best checkup ever. There is a new way to age. I’m doing it and it’s the best decision I’ve ever made. I love this stage of my life: I have ‘juice,’ joy, wisdom, and perspective; I have energy, vitality, clearheadedness, and strong bones. Most of us are far too comfortable with the present paradigm of aging, which normalizes pills, nursing homes, and “the big three”: heart disease, cancer, and Alzheimer’s disease. But you don’t have to accept this fate. Now there’s a new way to grow older—with vibrancy, freedom, confidence, and a rockin’ libido. This health bible from Suzanne Somers will explain how to stop aging like your parents and embrace cutting-edge techniques such as: balancing nutritional and mineral deficiencies; detoxifying your gut for weight loss; pain management with non-THC cannabis instead of harmful opioids; and much more. Aging well is mainly about the choices you make on a daily basis. It can be a fantastic process if you approach it wisely. After a lifetime of research, Suzanne came to a simple conclusion: what you lose in the aging process must be replaced with natural alternatives. In order to thrive you have to rid your body of chemicals and toxins. Start aging the new way today by joining Suzanne and her trailblazing doctors as they all but unearth the fountain of youth.

Download now

Product Details:

Genre : Health & Fitness
Author : Suzanne Somers
Publisher : Gallery Books
Release : 2020-08-04
Total Pages : 448 Pages
ISBN : 9781982110956


A New Way To Age

A New Way To Age

At seventy-three years young, #1 New York Times bestselling author and health guru Suzanne Somers has established herself as a leading voice on antiaging. With A New Way to Age, she takes things a step further to present a revolutionary philosophy for a longer and better quality life—in the form of easy-to-understand lessons and doctor interviews that will make you feel like you’ve just had the best checkup of your life. There is a new way to age. I’m doing it and it’s the best decision I’ve ever made. I love this stage of my life: I have ‘juice,’ joy, wisdom, and perspective; I have energy, vitality, clearheadedness, and strong bones. Most of us are far too comfortable with the present paradigm of aging, which normalizes pills, nursing homes, and “the big three”: heart disease, cancer, and Alzheimer’s disease. But you don’t have to accept this fate. Now there’s a new way to grow older—with vibrancy, freedom, confidence, and a rockin’ libido. This health bible from Suzanne Somers will explain how to stop aging like your parents and embrace cutting-edge techniques such as: balancing nutritional and mineral deficiencies; detoxifying your gut for weight loss; pain management with non-THC cannabis instead of harmful opioids; and much more. Aging well is mainly about the choices you make on a daily basis. It can be a fantastic process if you approach it wisely. After a lifetime of research, Suzanne came to a simple conclusion: what you lose in the aging process must be replaced with natural alternatives. In order to thrive you have to rid your body of chemicals and toxins. Start aging the new way today by joining Suzanne and her trailblazing doctors as they all but unearth the fountain of youth.

Download now

Product Details:

Genre : Health & Fitness
Author : Suzanne Somers
Publisher : Gallery Books
Release : 2020-01-07
Total Pages : 448 Pages
ISBN : 9781982110949


A New Way To Age

A New Way To Age

At seventy-three years young, #1 New York Times bestselling author and health guru Suzanne Somers has established herself as a leading voice on antiaging. With A New Way to Age, she takes things a step further to present a revolutionary philosophy for a longer and better quality life—in the form of easy-to-understand lessons and doctor interviews that will make you feel like you’ve just had the best checkup of your life. There is a new way to age. I’m doing it and it’s the best decision I’ve ever made. I love this stage of my life: I have ‘juice,’ joy, wisdom, and perspective; I have energy, vitality, clearheadedness, and strong bones. Most of us are far too comfortable with the present paradigm of aging, which normalizes pills, nursing homes, and “the big three”: heart disease, cancer, and Alzheimer’s disease. But you don’t have to accept this fate. Now there’s a new way to grow older—with vibrancy, freedom, confidence, and a rockin’ libido. This health bible from Suzanne Somers will explain how to stop aging like your parents and embrace cutting-edge techniques such as: balancing nutritional and mineral deficiencies; detoxifying your gut for weight loss; pain management with non-THC cannabis instead of harmful opioids; and much more. Aging well is mainly about the choices you make on a daily basis. It can be a fantastic process if you approach it wisely. After a lifetime of research, Suzanne came to a simple conclusion: what you lose in the aging process must be replaced with natural alternatives. In order to thrive you have to rid your body of chemicals and toxins. Start aging the new way today by joining Suzanne and her trailblazing doctors as they all but unearth the fountain of youth.

Download now

Product Details:

Genre : Health & Fitness
Author : Suzanne Somers
Publisher : Simon and Schuster
Release : 2020-01-07
Total Pages : 448 Pages
ISBN : 9781982110963


The Wonder Of Aging

The Wonder Of Aging

"Bestselling author and psychologist Michael Gurian, who's guided readers through the world of raising children, turns his attention to aging in this comprehensive, holistic look at the emotional, spiritual, and physical dimensions of life after 50, showing how the reader can learn to embrace and celebrate life as they age"--

Download now

Product Details:

Genre : Health & Fitness
Author : Michael Gurian
Publisher : Simon and Schuster
Release : 2016-06-07
Total Pages : 336 Pages
ISBN : 9781476706702


Black Book Of Bliss

Black Book Of Bliss

When we reach out to the first bright light of the morning sun and stretch our arms to embrace it, we will experience immense joy. We just need to stretch our arms, and to welcome it within every cell and our being with love and enthusiasm. We will need to let go of all the inhibitions and let loose of all restrictions. The more we practice doing this, the closer we get to believe that the whole universe resides in us, in you.” You are not a drop in an ocean but the entire ocean in a drop.” Happiness is not an achievement; it is a realization. It is not a destination; we sense it throughout our journey. Happiness doesn’t depend on what we have or what we don’t have, it depends on what we are deep within us. When we stop constantly fighting back with what we are, when we realize that we are imperfectly the most perfect human ever created in the history of mankind. We realize our uniqueness. We can never make or produce happiness; we can only discover it because it has always been there around us and in our totality. Pure bliss has never happened to anyone through achievements, it happens when we drop the very idea of running behind, even running behind happiness and then we realize that we are complete and total, exactly as we are. This is how I write my bliss in black and white…

Download now

Product Details:

Genre : Body, Mind & Spirit
Author : Rahul Chanday
Publisher : Notion Press
Release : 2017-01-20
Total Pages : 162 Pages
ISBN : 9781946641144


Lor Mandela Destruction From Twins

Lor Mandela Destruction From Twins

When a selfish enchantress seeks to steal mystical powers from her twin sister, she sentences the world of Lor Mandela and its inhabitants to death. In an effort to preserve itself, the soul of the planet appoints a Child of Balance named Audril Borloc who must solve a prophetic riddle known as the Advantiere. All hope seems lost, however, when shortly after her fourth birthday, Audril disappears without a trace.

Download now

Product Details:

Genre : Magicians
Author :
Publisher : The eBook Sale
Release : 2010
Total Pages : 365 Pages
ISBN : 9781849610469


Sexy Forever

Sexy Forever

A guide to help women stay fit and healthy over the age of 40 outlines a program to purge toxins from the body, balance hormones and lose weight through a combination of exercise, nutritional supplements and an eating plan. Reprint.

Download now

Product Details:

Genre : Health & Fitness
Author : Suzanne Somers
Publisher : Harmony
Release : 2011-12-27
Total Pages : 346 Pages
ISBN : 9780307588524


Younger

Younger

NEW YORK TIMES BESTSELLER The New York Times bestselling author of The Hormone Cure and The Hormone Reset Diet shows every woman how to create a lifestyle that will help her look great, feel energized, and slow down the effects of aging. Feel destined for cellulite, saddle bags, and belly fat? Does your family come from a long line of Alzheimer's, cancer, or heart disease? Will nothing help your aging skin or declining libido or flagging energy? This book is for you. The body is magnificent but it doesn't come with a lifetime warranty, or an operating manual. You're the result of millions of years of evolution, but many of the adaptations that helped your ancestors survive are now working overtime to accelerate the aging process. The assumption here is that we are our genes and therefore trapped by the past. The good news is that your genetic code—the DNA sequence that is the biochemical basis of heredity—can play a minor role in the way you age. The scientific reality is that 90 percent of the signs of aging and disease are caused by lifestyle choices, not your genes. In other words, you have the capability to overcome and transform your genetic history and tendencies. Harvard/MIT—trained physician Sara Gottfried, M.D. has created a revolutionary 7-week program that empowers us to make the critical choices necessary to not just look young, but also feel young. Dr. Gottfried identifies and builds this book around the five-key factors that lead to accelerated aging -the muscle factor, the brain factor, the hormone factor, the gut factor, and the toxic fat factor. The 7-week program addresses these factors and treats them in an accessible and highly practical protocol and is as follows: Feed—Week 1 Sleep—Week 2 Move—Week 3 Release—Week 4 Expose—Week 5 Soothe—Week 6 Think—Week 7 Younger increases not only your lifespan, but also your healthspan. Dr. Gottfried's program makes it possible to change the way you age, stay younger longer, and remain healthy and vibrant for all of your days.

Download now

Product Details:

Genre : Health & Fitness
Author : Sara Gottfried, M.D.
Publisher : HarperCollins
Release : 2017-03-07
Total Pages : 368 Pages
ISBN : 9780062316295


Tim Hartwell And The Magical Galon Of Wales

Tim Hartwell And The Magical Galon Of Wales

This is a story about a young boy named Tim Hartwell who lives in Tenby, Pembrokeshire in Wales. He learns about his family's magical past from his mother, Mary. Later, after learning and wondering about his past, he meets two Wyvern gargoyles who guide him to seven Galon Keys. The keys protect him through a parallel world in Wales called Selwyn's Chancer. Once there, he must avoid a beast named Stratford Hartwell who wants the power of the Galon Keys and the Book of Hartwell for himself.

Download now

Product Details:

Genre :
Author : Aeneas Middleton
Publisher : Aeneas Middleton
Release : 2011
Total Pages : 184 Pages
ISBN : 0615549217


Coming Of Age In The Milky Way

Coming Of Age In The Milky Way

From the second-century celestial models of Ptolemy to modern-day research institutes and quantum theory, this classic book offers a breathtaking tour of astronomy and the brilliant, eccentric personalities who have shaped it. From the first time mankind had an inkling of the vast space that surrounds us, those who study the universe have had to struggle against political and religious preconceptions. They have included some of the most charismatic, courageous, and idiosyncratic thinkers of all time. In Coming of Age in the Milky Way, Timothy Ferris uses his unique blend of rigorous research and captivating narrative skill to draw us into the lives and minds of these extraordinary figures, creating a landmark work of scientific history.

Download now

Product Details:

Genre : Science
Author : Timothy Ferris
Publisher : Harper Collins
Release : 2010-07-06
Total Pages : 512 Pages
ISBN : 9780062006547